Training Week 2, Day 3
>> Friday, July 25, 2008
Easy track workout last night. Next week is going to be the toughest one with a couple of 1600s thrown in there. Mentally prepare...
200 / Target :37
Actual :41
Actual fault (stopped my watch too soon)
Actual :40
Actual :40
4 LS (1 min on, 3 min off)
4x100 strides
I am sooo excited for this weekend. Going to squeeze in a moderate 4ish mile run tonight, and then it's off to San Diego to hang with two of my best friends. One of which is my favorite person EVER to run with, so we're definitely planning two long runs in Rancho Bernardo. Those trails there are really nice.
Happy Friday!
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